Gluten Free/Sugar Free “Muffin in a Mug”

Sugar Free/Gluten Free Muffine in a Mug

One of the best things about Trim Healthy Mama is that anyone can do it. You don’t have to be a food purist or feel bad if you are a fast food kind of family, there are so many ways to adapt. Our family┬áis gluten free and we don’t use a microwave, so I thought…

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Gluten Free Summer Squash Casserole

A gluten free, low carb summer squash casserole.

I love casseroles! However, I don’t love all the junk that is usually in them. My kids even know to avoid them at pot lucks as they usually end up not feeling well after eating them. When I saw this recipe for Squash Casserole at Southern Bite, I knew that I could adapt it to…

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Roasted Summer Squash

Roasted Summer Squash

There is nothing like fresh produce for summer dinners! Nothing! I love that I can hop in my car and within five miles of my home, come back with grocery bag of local produce! One of my favorites is summer squash. I put it in EVERYTHING during the summer months. All you need to do…

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Cheeseburger in a Bowl

SimplyHealthyHome

Who doesn’t love a good cheeseburger? Well, my kids. Yup. They do not like burgers. They will eat ground beef but do not do burger pattys. I’m assuming it’s a texture issue as they are not picky eaters. I was inspired by the Trim Healthy Mama recipe for Cheeseburger Casserole on this one. (The book…

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Trim Healthy Mama Truffles

SimplyHealthyHome

Dessert….yum! It’s even better when you know that you are eating something that isn’t going to cause a spike in your blood sugar level or to pack on the pounds. This recipe is just something I’ve played around with and am love with it. So easy and it so does not taste like ‘diet’ dessert….

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