A collection of spaghetti squash recipes. Gluten free and THM friendly.

The easy way to cook a spaghetti squash (and a collection of recipes!)

Spaghetti squash happens to be one of my favorite squashes. I love that I can use it for a grain free/gluten free noodle alternative. With it being slightly sweet, it is even a favorite among the kids here. However, hacking into a spaghetti squash is not my idea of fun. I’m thankful I haven’t cut… Read More »


Cheesy chicken and ranch spaghetti squash casserole

Right…I will be honest and admit that I have not been the best at sticking to the Trim Healthy Mama lately. I decided that had to stop and I need to hop back on board. I am so glad I did! I feel so much better getting away from sugar. So much better that I… Read More »

Baked garlic and Parmesan chicken wings

Baked garlic and parmesan chicken wings

Ya’ll know how much I love garlic, right? It is truly one of my kitchen staples. What would dinner be with out garlic??!! One of next loves is Parmesan cheese. And if you put them together…you have a match made in heaven. For.real. My family loves wings but it isn’t something I typically make at… Read More »

Simply Heatlhy Home

Trim Healthy Mama DIY sauces, dressings, seasonings and condiments

If you have been on the Trim Healthy Mama plan long enough, you know that it is difficult to find some store bought items without added sugar. You are used to grabbing the ketchup, mayo and dressings without thinking about the sugar content.  But, there are some WONDERFUL recipes out there that don’t contain sugar… Read More »