A collection of zucchini recipes (low carb/gluten free/ THM)

A collection of low carb zucchini recipes to use up the summer squash. These dishes are gluten free and trim healthy mama friendly.

My favorite part of summer has started….the farm stands are open and FULL of fresh produce. How exciting. (Well, I’m excited!) I love living in an area were there are farm stands all over from bigger farms to neighbors with extra veggies they put out to sell. I love supporting local growers and knowing where…

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Slow cooker fiesta shredded meat

Slow cooker fiesta shredded meat. This easy dish is grain free and low carb, perfect for a taco salad or the filling for a burrito.

Summer is a busy time of being on the go. Often times we step outside to play in the morning and the next thing you know, diner time is rolling around. This is the time of the year when I love to use my slow cooker. It is perfect to throw a meal in and…

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Strawberry lemon frozen yogurt

This Strawberry lemon frozen yogurt is a great sugar free treat for the summer. The tart lemon gives this treat a nice sour punch.

Now that it is warm we are breaking out the lighter treats for desserts and afternoon snacks. I can’t stand running the oven once the days start getting hot. We do a lot of smoothies so sometimes we want something a little different. This blended strawberry lemon frozen yogurt totally fits the bill. I love quick…

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Strawberry granola

This strawberry granola is not only delicious but it is gluten-free, grain-free, vegan, paleo, SCD-legal, & THM. You will love this for an easy breakfast.

(I am so excited to share with you this recipe from my friend Marjorie from This is so good! Her blog is FULL of great grain and gluten recipes that are perfect for those of us that are dealing with food restrictions. If you love salmon, you need to check out this awesome recipe for her…

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Oven roasted asparagus and bacon

Oven roasted asparagus and bacon

I am so excited to start seeing fresh produce in the stores. I long for the change in veggies after winter. Asparagus is a favorite of mine, it doesn’t need to be fancy for me to love it. I did try and doctor it up a bit when we had a sale last week at…

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