5 Ways To Banish Brain Fog

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As much as I don’t like to admit it, the past few months I have struggled with horrible brain fog. I used to think I had issues, but when I cut out eggs and dairy on top of gluten, I was a hot mess! I literally could not think of words, I’d walk into a…

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How to be your own thyroid advocate

How to be your own thyroid advocate

Thyroid, adrenal and autoimmune conditions are on the rise. I’ve seen enough in my own life, and with others, that I sometimes recognize the swings before they do themselves. One of the most frustrating things about all of these illnesses…besides the sometimes debilitating symptoms? Finding a doctor that will listen to you and treat you…

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The Thyroid Sessions

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I am SUPER excited to share this with ya’ll from one of my affiliate partners.  Most of you know I am a HUGE advocate of making people aware of thyroid issues. More importantly, I really want to share with people that there is hope when it comes to healing and living with thyroid conditions. The…

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How to deal with Detox

How to deal with Detox

I will admit I’ve been kind of uninspired about writing on the blog about myself, mainly my Hashimoto’s. I wrote about my excitement about finding a functional medicine doctor, but my excitement has kind of died off as I started treatmentment because I was overwhelmed with the process and detoxing…physically and mentally. Since my testing…

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