What your hair can tell you about your health

One of the best ways to fix our health is to get a hair tissue mineral analysis. Find out what your hair can tell you about your health.

For those of you following the blog a bit, you know I have been working on healing my Hashimoto’s. Last year I took the plunge and finally did a hair tissue mineral analysis and I am so thankful I did. I will be working on a post on just what it did for my health…

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Mineral balancing tea blend

Some days it's tough to get all the supplement and vitamins we need into our bodies. A mineral rich tea blend is a quick and easy fix for those days.

Some days it’s tough to get all the supplement and vitamins we need into our bodies.  A mineral balancing tea blend is a quick and easy fix for those days.  I know some days life gets busy and our diet is not stellar. I’ve been there way too often. These are the days I then need…

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The benefits of adding salts to your baths

There are many benefits of adding salts to your baths. Not only does it help with sore muscles and relaxing, it also helps provide minerals to your body in an easy to absorb way.

There are many benefits of adding salts to your baths. Not only does it help with sore muscles and relaxing, it also helps provide minerals to your body in an easy to absorb way.  Baths are a mom’s best friend. Silly, I know, but so true. There really is something so soothing about filling up a…

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