The Thyroid Sessions

rp_Affiliate_Quote_AndreaNakayama.jpg

I am SUPER excited to share this with ya’ll from one of my affiliate partners.  Most of you know I am a HUGE advocate of making people aware of thyroid issues. More importantly, I really want to share with people that there is hope when it comes to healing and living with thyroid conditions. The…

Read More »

How to deal with Detox

How to deal with Detox

I will admit I’ve been kind of uninspired about writing on the blog about myself, mainly my Hashimoto’s. I wrote about my excitement about finding a functional medicine doctor, but my excitement has kind of died off as I started treatmentment because I was overwhelmed with the process and detoxing…physically and mentally. Since my testing…

Read More »

Attitude: A Part of Healing

Attitude: A Part of Healing

I hate to say this because it sounds lame at times, but having a chronic illness is rough. Truly. You can be great one day and the next day feel like you can’t get off of the couch. There is no predictability, no matter how aware of your body you are. I have more good…

Read More »

AutoImmune Protocol: Another Step to Healing Hashimoto’s

Autoimmune Protocol: Another Step for Healing Hashimoto's

I love food! I do…I like grocery shopping, planning meals, cooking, baking and of course, eating! I enjoy feeding people and making foods that they enjoy. I spend a good part of my day in the kitchen and that isn’t a bad thing! However, after really doing some soul searching, I know that my gut…

Read More »

New Beginnings: Goals for Healing

New Beginnings: Goals for Healing

I know I have been kind of quiet here on the blog. The truth is I have a lot to say yet nothing to say at the same time. I think I  finally have words to express where I’m going and how I’m going to get there. After a major set back in my health…

Read More »