DIY coffee sugar scrub

Perfect for a little bit of self care, this DIY coffee sugar scrub smells wonderful and makes for smooth skin. It's perfect for a gift or to keep on hand for you!

Perfect for a little bit of self care, this DIY  coffee sugar scrub smells wonderful and makes for  smooth skin. It’s perfect for a gift or to keep on hand for you!  I’m a big fan of taking a little bit of time every day to do something nice for yourself. It doesn’t have to…

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Lemon essential oil-my weapon for adhesive stains

Lemon essential oil has many uses, including removing adhesive from clothing. It is a great essential oil to keep on hand, from laundry to disinfecting.

Lemon essential oil has many uses, including removing adhesive from clothing. It is a great essential oil to keep on hand, from laundry to disinfecting.  I’ve said it before but I am a supplement/natural health products junkie. I’ll admit it! Essential oils are a part of that obsession. Lemon essential happens to be one of…

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Home Remedies for Stuffy Noses

Home remedies for stuffy noses are effective to help get over the colds faster. Stock up on your supplies to be ready to kick your cold to the curb!

ACHOO! Sigh. I hate stuffy, running noses. I especially hate when my little people get them. It breaks my heart when they are so clogged up and can’t breath. Plus, it seems to take forever to get them to learn how to blow their noses properly so sometimes it just makes that cold linger! No.fun!…

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How to make an herbal massage oil

This is the PERFECT oil to help soothe those sore muscle. The herbs and essential oils work well to make a light oil, perfect for at home massages.

My husband and I recently started working on a at home massage video series for our date nights when we can’t find a baby sitter. (And it’s on sale from February 1st-14th 2016 if you are interested in learning some great techniques to just melt those sore muscles) In fact, this recipe was going to go in…

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DIY sunburn relief spray

DIY sunburn relief spray that is completely natural to help take the sting of sun kissed skin away.

I am so ready to be outside, playing in the garden, going to the park and heading to the beach. I’m ready for the sun. However, I am not ready to handle a sunburn. While we generally don’t get sunburn, sometimes though time gets away and I spend a bit too much time in that…

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