Five ways to use epsom salts

Five ways to use epsom salts

Epsom salts are one of the key staples in my┬ámedicine cabinet. In fact, I used these before I even really knew just how useful they were. I know people talk about epsom salts baths, but I wanted to share with you some of the others ways I use them around our home. And I do…

Read More »

Five Reasons why baths aren’t just for kids

Five Reasons why bathes aren't just for kids

As I kid, I remember when it was time to take bath and being disappointed….not because I had to take a bath (I was always a big fan of bathing) but because it was a sign that it was the end of the day. It meant the end of whatever I was doing and time…

Read More »

Lemon Ginger Soda :Sugar Free:

Being sugar free can be kind of boring at times when it comes to summer drinks. I wish I could say that I don’t like soda or crave it, but that would be lying. I enjoy a good cherry coke. I have been trying to be VERY good and remain sugar free but I am…

Read More »

How to deal with Detox

How to deal with Detox

I will admit I’ve been kind of uninspired about writing on the blog about myself, mainly my Hashimoto’s. I wrote about my excitement about finding a functional medicine doctor, but my excitement has kind of died off as I started treatmentment because I was overwhelmed with the process and detoxing…physically and mentally. Since my testing…

Read More »