What your hair can tell you about your health

One of the best ways to fix our health is to get a hair tissue mineral analysis. Find out what your hair can tell you about your health.

For those of you following the blog a bit, you know I have been working on healing my Hashimoto’s. Last year I took the plunge and finally did a hair tissue mineral analysis and I am so thankful I did. I will be working on a post on just what it did for my health…

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5 Ways To Banish Brain Fog


As much as I don’t like to admit it, the past few months I have struggled with horrible brain fog. I used to think I had issues, but when I cut out eggs and dairy on top of gluten, I was a hot mess! I literally could not think of words, I’d walk into a…

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