Cheesy chicken and ranch spaghetti squash casserole

Right…I will be honest and admit that I have not been the best at sticking to the Trim Healthy Mama lately. I decided that had to stop and I need to hop back on board.

I am so glad I did! I feel so much better getting away from sugar. So much better that I have been eating dairy with out tummy aches! For.real! I am so excited.

You are going to LOVE this cheesy, chicken and ranch spaghetti squash casserole! (It is grain and gluten free!)

And I totally decided to test just how dairy would settle with this recipe. I’m telling you…ranch dressing, cream cheese and cheddar cheese, this cheesy chicken and ranch spaghetti squash casserole  is amazing!

I had some to taste, then I had a small plate full, then I ate a lot!

I did load up on my (affiliate linkherbal bitters but normally that doesn’t help too much. No tummy aches or rumbles in the belly. VICTORY!

You are going to LOVE this cheesy, chicken and ranch spaghetti squash casserole! (It is grain and gluten free!)

I am on a spaghetti squash kick right now. I put one in the crock pot (I poke some holes in it) and let it cook until I am ready to use it at dinner time.

This dish is an S meal if you follow the (affiliate link) Trim Healthy Mama plan.  It was great with a nice big salad and homemade dressing.

4.8 from 6 reviews
Chicken and Ranch Spaghetti Squash Casserole
  • 1 large spaghetti squash cooked and separated
  • 1 cup of ranch dressing
  • 1 cup of shredded cheddar cheese
  • 2 cups of cooked chicken
  • 4 ounces of cream cheese (room temp)
  • 1 tsp. garlic powder
  • ½ tsp sea salt
  1. Grease a 8X8 baking pan.
  2. Mix ½ a cup of cheddar cheese, cream cheese, ranch dressings, spices and chicken in a bowl.
  3. Add the spaghetti squash to cheese mixture and fold together until all if mixed well.
  4. Place in baking dish and add the remaining cheddar cheese
  5. Bake at 350 for 30 minutes or until the cheese is bubbling.

I am so excited to be able to have dairy again. For the time being I am trying not to push it, but it sure is nice to know that when  I want a dairy treat, I can have one! Plus, everyone in my family loved this. It would make a great dish to bring to a pot luck.

I will admit I have been discouraged about my health for a bit but it feels good to be able to see progress after taking time this winter to take it easy. I was gentle with my body and had a plan of a few simple things to do daily to keep my body going.

You are going to LOVE this cheesy, chicken and ranch spaghetti squash casserole! (It is grain and gluten free!)

Are you on Pinterest? I have a great board full of Trim Healthy Mama recipes.

If you have been on plan for awhile, check out my list of top seven THM staples, leave a comment to tell me what your must have items are to help you stick to plan.

This post is linked at Recipes to Nourish for Savoring Saturdays.

*For the record, my thoughts and advice are only my experiences or what others have allowed me to share. We don’t claim to diagnose, treat or cure.*


  1. says

    My husband loves chicken a lot & this looks like a yummy recipe that he would love so much. Thanks for sharing the instructions which looks easy to do. Going to try this weekend.

  2. says

    This looks delicious! I am a huge fan of cheese, so I would have no trouble eating this. I would probably not be very good at sharing it with anyone else. Thank you for sharing Jess! :)

  3. Lisa says

    This looks so yummy! Have you ever made this (or any of your other spaghetti squash recipes)ahead and frozen it?

  4. says

    Sounds SO delicious. Casserole is my favorite way to have spaghetti squash. Perfect winter comfort food. :) Thanks so much for sharing this at Savoring Saturdays, Jessica! We’re getting the party started back up this weekend – I hope to see you there! :)

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