Getting to the Root Cause: Functional Medicine

Getting to the Root Cause: Functional Medicine

Finding a practitioner that fits your needs can be a difficult thing. There are many things to factor in…insurance, distance, specialists, the list goes on. For me, it has been a struggle to find a doctor that would listen to me and allow me to be a part of my healing process….as well as be…

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Working on the Root Cause: Genetic Mutations

Working on the Root Cause: Genetic Mutations

Having Hashimoto’s is like a big puzzle. You can’t heal until you have all the pieces. At times it is so overwhelming that I can’t think straight and just have to take a step away from it all. A book I found so helpful was Dr. Wentz’s Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating…

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New Beginnings: Goals for Healing

New Beginnings: Goals for Healing

I know I have been kind of quiet here on the blog. The truth is I have a lot to say yet nothing to say at the same time. I think I  finally have words to express where I’m going and how I’m going to get there. After a major set back in my health…

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Getting Closer

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I have been long over due to get a retest on my labs. It had been almost a year and I kept chickening out about getting a new thyroid panel run. Yes, that’s right, I was nervous. I was afraid that my efforts toward changing my lifestyle wouldn’t show in my TPO count. (For those…

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