What’s in your Tooth Paste?

So, do you know what's in your tooth paste? Really? Have you ever looked at the list of ingredients on your tube? You might want to see just what you are putting in your mouth.

So, do you know what’s in your tooth paste? Really? Have you ever looked at the list of ingredients on your tube? You might want to see just what you are putting in your mouth.  I started looking into toothpastes when I learned that I wanted to avoid fluoride. But, did you know there is…

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Supplements to help with Hashimoto’s symptoms

Supplements to help wit Hashimoto's Symptoms

I know that I’ve been kind of quiet on the thyroid front. There are a few reasons for that but mainly, I feel like I’m kin of in a holding pattern. Well, I seem to be doing well symptom wise, I know I still need healing. As I work through the ins and outs of…

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Rescue Remedy Giveaway

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As I’ve mentioned before I am a HUGE fan of the Rescue Remedy Products! (You can check how it has helped me with anxiety, HERE) My choice of their products is the spray version. I think it’s easy to use  for myself and my kids. It’s also convenient to carry in a diaper bag. Rescue…

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Rescue Remedy: A Hero in Disguise

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Bach’s Rescue Remedy is another must have in our household. I started using it when I had some anxiety as one of my hashimoto’s symptoms. (This was before I knew I had hashimoto’s) I truly thought I was going crazy one night when I was laying in bed and just started feeling panicky and then…

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