What your hair can tell you about your health

One of the best ways to fix our health is to get a hair tissue mineral analysis. Find out what your hair can tell you about your health.

For those of you following the blog a bit, you know I have been working on healing my Hashimoto’s. Last year I took the plunge and finally did a hair tissue mineral analysis and I am so thankful I did. I will be working on a post on just what it did for my health…

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8 simple ways to improve gut health

8 simple ways to improve gut health

Gut health is a topic that is all over the place today and with good reason, our digestive systems are in serious need of improvement. With the standard american diet, GMO’s, depleted soil, and over use of antibiotics, our guts don’t stand a chance. If you are like me, sometimes there is just too much…

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Supplements to help with Hashimoto’s symptoms

Supplements to help wit Hashimoto's Symptoms

I know that I’ve been kind of quiet on the thyroid front. There are a few reasons for that but mainly, I feel like I’m kin of in a holding pattern. Well, I seem to be doing well symptom wise, I know I still need healing. As I work through the ins and outs of…

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Everything you read on the internet is not always true

Everything you read on the internet is not always true

I think I’m getting crabby as I get older. My patience level is not what it used to be. (Please tell me I’m not alone in this!!) But, seriously, if I see one more advertisement about how easy it is to heal your thyroid, I may just throw my computer out the window.   I’m…

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How to deal with Detox

How to deal with Detox

I will admit I’ve been kind of uninspired about writing on the blog about myself, mainly my Hashimoto’s. I wrote about my excitement about finding a functional medicine doctor, but my excitement has kind of died off as I started treatmentment because I was overwhelmed with the process and detoxing…physically and mentally. Since my testing…

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