Strawberry granola

This strawberry granola is not only delicious but it is gluten-free, grain-free, vegan, paleo, SCD-legal, & THM. You will love this for an easy breakfast.

(I am so excited to share with you this recipe from my friend Marjorie from This is so good! Her blog is FULL of great grain and gluten recipes that are perfect for those of us that are dealing with food restrictions. If you love salmon, you need to check out this awesome recipe for her…

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Oven roasted asparagus and bacon

Oven roasted asparagus and bacon

I am so excited to start seeing fresh produce in the stores. I long for the change in veggies after winter. Asparagus is a favorite of mine, it doesn’t need to be fancy for me to love it. I did try and doctor it up a bit when we had a sale last week at…

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Sugar free chocolate peanut butter milkshake

A Trim Healthy Mama cookbook and plan review. A sensible guide to eating real food while balancing blood sugar levels and slimming the waist line.

The dreary days of winter are behind us and my mind is on spring and summer! I am longing for fresh produce and lighter foods. It’s the time of year where I start having more smoothies and shakes for breakfast or a snack. I rediscovered my love of the Fat Strippin’ Frappe in the Trim…

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Grain free burrito bake

A yummy, cheesy, grain free burrito bake. (This is also low carb and THM friendly)

The other night I could not decide what to make for dinner. It felt like I had random items to work with but had no inspiration. Anyone else been there? I decided to ask the kids what they wanted and they told me burritos. Sigh. I’m working hard at staying on the Trim Healthy Mama…

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Chicken ‘fried rice’ quinoa (gluten free/ thm)

Chicken 'fried' quinoa (gluten free/ thm)

Is anyone else a big quinoa fan? I totally am but I fall into a quinoa rut a lot. My goal this month, because I am working on eating more carbs (E meals for those of you on the Trim Healthy Mama plan) to help my adrenals, is to experiment with quinoa more.   I…

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