Greek yogurt strawberry popsicles

These greek yogurt strawberry popsicles are not only sugar free but fit the trim healthy mama plan. The are the perfect treat as they are full of protein.

These greek yogurt strawberry popsicles are not only sugar free but fit the trim healthy mama plan. The are the perfect treat as they are full of protein. We have totally been enjoying summer the last few weeks. ¬†(Sorry for being absent here but our days are just busy!) We spend a lot of time…

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A collection of zucchini recipes (low carb/gluten free/ THM)

A collection of low carb zucchini recipes to use up the summer squash. These dishes are gluten free and trim healthy mama friendly.

My favorite part of summer has started….the farm stands are open and FULL of fresh produce. How exciting. (Well, I’m excited!) I love living in an area were there are farm stands all over from bigger farms to neighbors with extra veggies they put out to sell. I love supporting local growers and knowing where…

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Slow cooker fiesta shredded meat

Slow cooker fiesta shredded meat. This easy dish is grain free and low carb, perfect for a taco salad or the filling for a burrito.

Slow cooker fiesta shredded meat. This easy dish is grain free and low carb, perfect for a taco salad or the filling for a burrito. Summer is a busy time of being on the go. Often times we step outside to play in the morning and the next thing you know, diner time is rolling…

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Strawberry lemon frozen yogurt

This Strawberry lemon frozen yogurt is a great sugar free treat for the summer. The tart lemon gives this treat a nice sour punch.

Now that it is warm we are breaking out the lighter treats for desserts and afternoon snacks. I can’t stand running the oven once the days start getting hot. We do a lot of smoothies so sometimes we want something a little different. This blended¬†strawberry lemon frozen yogurt totally fits the bill. I love quick…

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Bacon tomato cucumber salad

A fun variation of a BLT, this Bacon tomato cucumber salad is gluten free & low carb. It makes a nice side dish for just about any meal.

Now that the weather is warmer, it’s time to break out the lighter, veggie salads. One of our favorite things to do is have a great salad with our meals. But, salads can get a bit boring, so I really try to change it up so my kids know that eating veggies is fun! One…

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