DIY coffee sugar scrub

Perfect for a little bit of self care, this DIY coffee sugar scrub smells wonderful and makes for smooth skin. It's perfect for a gift or to keep on hand for you!

Perfect for a little bit of self care, this DIY  coffee sugar scrub smells wonderful and makes for  smooth skin. It’s perfect for a gift or to keep on hand for you!  I’m a big fan of taking a little bit of time every day to do something nice for yourself. It doesn’t have to…

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Lemon essential oil-my weapon for adhesive stains

Lemon essential oil has many uses, including removing adhesive from clothing. It is a great essential oil to keep on hand, from laundry to disinfecting.

Lemon essential oil has many uses, including removing adhesive from clothing. It is a great essential oil to keep on hand, from laundry to disinfecting.  I’ve said it before but I am a supplement/natural health products junkie. I’ll admit it! Essential oils are a part of that obsession. Lemon essential happens to be one of…

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Homemade vapor rub- Safe for kids!

If you are looking for an easy homemade vapor rub that is effective, this is it. Using kid safe essential oils, the sniffles will be a thing of the past!

If you are looking for an easy homemade vapor rub that is effective, this is it. Using kid safe essential oils, the sniffles will be a thing of the past! Colds are totally not fun. Sniffy, runny, stuffy noses for your kids can be heart breaking. I hate hearing them sniffle and blow, trying to…

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How to make an herbal massage oil

This is the PERFECT oil to help soothe those sore muscle. The herbs and essential oils work well to make a light oil, perfect for at home massages.

My husband and I recently started working on a at home massage video series for our date nights when we can’t find a baby sitter. (And it’s on sale from February 1st-14th 2016 if you are interested in learning some great techniques to just melt those sore muscles) In fact, this recipe was going to go in…

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DIY bug bite relief roll on

A DIY bug bite relief roll on. This easy remedy is made of a mixture of essential oils in a base oil to help soothe itches bites and stings and is kid safe.

I love summer but just like everything, it has some pit falls. One of the big ones for us are bugs. More accurately, bug bites. Ick. We live in the country so there is no escaping them, especially mosquitoes.  They are hard to avoid and seriously, they storm you when you go outside. Literally, you feel like…

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