Trim Healthy Mama Caramel Sauce

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After taking a bit of a break, I decided to jump back into the Trim Healthy Mama lifestyle. The break was good, no weight gained back. However, I can feel my thyroid taking a hypo swing and I’d like to avoid packing on the pounds again. When I drifted over to the Trim Healthy Mama…

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New Beginnings: Goals for Healing

New Beginnings: Goals for Healing

I know I have been kind of quiet here on the blog. The truth is I have a lot to say yet nothing to say at the same time. I think I  finally have words to express where I’m going and how I’m going to get there. After a major set back in my health…

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Bible Verses of Comfort to Me

Bible Verses of Comfort during loss

There are few places in the world that I can lose myself completely, finding myself in the word is one of them. There are a few verses that have helped my heart heal after miscarring my babies. I’d like to share them here in hopes that they may also bring you comfort. For where your…

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Herbal Supplement Support During a Miscarriage

Herbal Support During a Miscarriage

It is something nobody likes to talk about. Really, it’s not. Who wants to think about the possibility of losing their baby? However, it’s important to talk about on so many levels. Something I have noticed is that there isn’t a lot mentioned about what you can do to support your body during and after…

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Strawberry Lemon Green Smoothie

Strawberry Lemon Green Smoothie

As we are in the end throws of winter, don’t forget about your greens! It’s easy to get caught up in the root veggies during the freezing cold, but we are still doing green smoothies here. Greens offer you so many vitamins and minerals, we have them in some form daily.  I typically like to…

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